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Acupuncture is an ancient practice that originated in China over 3,000 years ago. It is based on the belief that energy, known as qi (pronounced chee), flows through the body along pathways called meridians. When this energy is blocked or imbalanced, it can result in pain, illness, or other health problems. During an acupuncture session, a trained practitioner inserts thin needles into specific points on the body to stimulate the flow of qi and restore balance. The needles are typically left in place for 10-30 minutes, during which time clients may experience sensations of warmth, tingling, or relaxation. Acupuncture has been shown to be effective in treating a wide range of health conditions, including chronic pain, migraines, arthritis, anxiety, and insomnia. Many people also use acupuncture as a complementary therapy to support their overall health and well-being. By addressing the root cause of health issues and promoting the body's natural healing abilities, acupuncture offers a holistic approach to health that can provide long-lasting benefits. Whether you are seeking relief from pain or simply looking to improve your overall well-being, acupuncture may be a valuable treatment option to consider.#3#